Prism
Integrative Counseling
About Me
I am someone who became a therapist because I was the client. I believe that the most important part of therapy is human connection and understanding, and I know firsthand how relieving it can be to connect with someone who understands your experience. As a therapist, I see you as the expert and take a supporting role in your journey, here to share resources and help you connect with the strengths and experiences within that will guide you toward the path that best honors your authentic self. No matter where you are in your journey, I am here for you with judgement-free, shame-free support. Whether you are looking for specific support or just feel lost and don’t know what you need yet, we can start wherever you are. I am comfortable sitting with you in your darkest spaces, celebrating your victories, sifting through overwhelm when everything feels like chaos, and everything in-between. Together, we can find what works best for you, no matter what that looks like.
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As a transmasculine and autistic person, I deeply understand the importance of creating a safe and affirming space for neurodivergent people and members of the LGBTQ+ community to explore their identities and navigate the complexities of their lived experiences. My specialization in trauma therapy, coupled with my personal understanding of gender and sexuality diversity, allows me to offer uniquely empathetic and effective support to people seeking gender-affirming care, navigating burnout, and grappling with issues related to sexual and identity trauma. I am especially passionate about working with clients experiencing dissociation and intimacy issues, and have experience using Internal Family Systems and somatic techniques to help clients (especially trans and nonbinary adults) navigate fragmentation and heavily parts-driven behavior. I practice through a theoretical lens informed by IFS, EMDR, and neural integration, and feel confident creating collaborative treatment frameworks that align with each client’s lived reality and perspective.
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I am a registered Associate Marriage and Family Therapist (AMFT #145577) working under the supervision of Kate Behzadi, LMFT (#97100)
Specializing in Complex Trauma, Dissociation, LGBTQ+, Autism/ADHD, and Poly-Inclusive Couples Therapy
Trauma
I provide a safe and compassionate space for individuals to navigate the complexities of trauma and its impacts on mental health and well-being. Grounded in evidence-based approaches such as Internal Family Systems Therapy (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic experiencing, I tailor interventions to suit each client's unique needs and experiences. I use a collaborative and client-centered approach to empower individuals to process and heal from past traumatic experiences, cultivate resilience, and reclaim agency over their lives. Whether you're struggling with PTSD, childhood trauma, or other traumatic events, I am here to support you on your journey towards healing and growth.
Dissociation
I offer specialized care for individuals navigating dissociative experiences, including dissociative identity disorder (DID), depersonalization, and derealization. Utilizing a compassionate and trauma-informed approach, I work collaboratively with clients to explore the underlying causes of dissociation, develop coping strategies, and integrate fragmented aspects of self. Drawing from a range of therapeutic modalities such as Internal Family Systems (IFS), sensorimotor psychotherapy, and dialectical behavior therapy (DBT), I foster a supportive environment where clients can safely explore their inner worlds and reconnect with their authentic selves. Whether you're seeking support for managing dissociative symptoms or exploring your identity, I am committed to walking alongside you on your journey towards healing and wholeness.
LGBTQ+
I am dedicated to providing affirming and inclusive therapy for LGBTQ+ individuals and their loved ones. as a member of the community, I recognize the unique challenges and experiences faced by LGBTQ+ individuals, and I am committed to creating a safe and supportive space where clients can explore their identities, navigate relationships, and address mental health concerns free from judgment or discrimination. I offer a range of therapeutic modalities tailored to meet the diverse needs of clients, including gender-affirming therapy, sexual orientation exploration, and support for individuals and couples. Whether you're seeking support for coming out, managing gender dysphoria, or simply looking for a therapist who understands your lived experiences, I am here to support you on your journey towards self-discovery, acceptance, and empowerment.
Autism/ADHD
With a deep, personal understanding of the unique strengths and challenges associated with autism and ADHD, I offer evidence-based interventions tailored to meet the specific needs of each client. Through a collaborative and strengths-based approach, I work with clients to enhance self-awareness, develop coping strategies, and increase executive functioning efficiency. Whether you're seeking support for sensory sensitivities, organizational difficulties, or social communication challenges, I am committed to empowering neurodivergent folks to thrive in their personal and professional lives.
Relationship Counseling
I embrace the diverse landscape of relationships, offering a safe and affirming space for individuals and partners exploring polyamory, open relationships, and non-monogamous dynamics. With a deep respect for the complexities and nuances inherent in these relationship structures, I provide guidance and support to navigate communication challenges, boundary-setting, jealousy, and intimacy within traditional and non-traditional relationship frameworks. I work collaboratively with clients to foster understanding, trust, and connection in their relationships, helping them cultivate fulfilling and authentic partnerships aligned with their values and desires. Whether you're seeking support for navigating ethical non-monogamy, exploring kink/BDSM dynamics, or addressing relational conflicts, I am here to accompany you on your journey towards relationship growth and resilience.
Gender-Affirming Care
I provide a welcoming and supportive environment for exploring gender identity, navigating gender transitions, or seeking affirmation in gender expression. I am committed to affirming and validating each client's unique gender journey, whether they identify as transgender, nonbinary, genderqueer, or questioning. I offer individualized support tailored to meet the diverse needs of clients, including exploring gender identity, navigating transition-related concerns, addressing dysphoria, and advocating for gender-affirming healthcare. I strive to empower clients to embrace their authentic selves and navigate the world with confidence and resilience. Whether you're at the beginning of your gender journey or seeking support at any stage of transition, I am here to support you with compassion, respect, and expertise.